Welcome to MC Kickboxing & Fitness UK
"If you can't get hit, you cant get hurt"
Kickboxing for all ages
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MC KICKBOXING & FITNESS
MC Kickboxing & Fitness UK is a world-class kickboxing club run and Owned by Mark Cowl and an awesome team of instructors.
We are based in Measham, Swadlincote. The club has a great ‘family’ feel and it is a place where people can come and challenge themselves, whilst being pushed and our instructors will help students to achieve things they never thought possible.
We have an excellent group of highly dedicated, enthusiastic and talented instructors who are always available to help you or your child in all aspects of training. Fitness levels, discipline, confidence and great friendships are all built at MC. You’ll have fun whilst achieving your goals, from general fitness and self-defence and if you should so desire competition fighting.
Chief instructor Mark Cowl is a 4th-Dan black belt and started the club in 2015 he has over 30 years of experience in various forms of Martial arts.
Mark and the team's passion, experience and enthusiasm have seen the club compete now at local/ National and world level Kickboxing.
We often compete up to world championships level and in 2018 one of our instructors is now ranked as a World Champion at his weight.
We have developed a great program to help development for all ages. At MC we have currently 11 classes a week for just kickboxing with many more planned in the near future.
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What other say about us
I joined MC Kickboxing, along with my son and daughter. I had an introduction to the lead instructor, Mark and also his two sons. It's a well run family club that has a welcoming atmosphere. That being said if you've come to train hard then when the class starts you'll love it. There are people of varying levels, abilities and confidence. so you can train however you want. I've really enjoyed the technical sessions and sparring. My daughter enjoys the technique sessions and my son us really growing in confidence. There are even interclub and competitions against other clubs. it's a brilliant club and I'd highly recommend.
I had the privilege of watching my sons first competition fight today … I was so impressed by the support for all the competitors and their families. I realised just how far he has progressed since starting at the club …fantastic support , discipline , skill but importantly a sense of community and camaraderie … well done Isaac and MC Kickboxing 😁
My 2 sons have been attending for over a year. Originally once a week but they are enjoying it so much they have now begun to go twice. Great team of instructors that make it an enjoyable for them. My lads tell me what they do each lesson and it would seem there is a lot of variety which I think helps keep them so interested. Highly recommend
My son has been going to Mckickboxing for nearly 7 years now and absolutely loves it 🤩 He enjoys the training and sparing and loves being part of the team. The instructors have always been amazing and we all really enjoy being part of the group 😊
MC Kickboxing is fun, all the people are good nice and friendly. They help you out and it’s a good way to meet new friends. It makes you a fitter person.
Leonidas (aged 10)
Absolutely wonderful club that defines community and family ethos. I joined in 2017 with my then 5 year old son and have learned so much from the fantastic instructors. I have met some brilliant, talented and supportive people who I can now call good friends. Through times of troubles when I couldn’t keep up the commitment I was encouraged and guided not just in my kickboxing journey but also in life. I can’t thank you enough. This club offers a beautiful foundation for children to learn life standing skills, confidence, discipline, teamwork and kindness. Cheers MC kickboxing 🥊
Brilliantly run family focused club with some highly talented instructors of all ages, I’ve never felt out of place and it’s perfect for people from all walks of life catering for all abilities. Friends and family it’s a great life skill I can’t recommend highly enough .
Such a fabulous club! Mark and all the instructors are amazing, so friendly and approachable and very knowledgeable about this great sport. My youngest son has attended for 4 years and his older brother joined 6 months ago and they both absolutely love going to training. I joined the ladies class 3 years ago and for someone who finds exercise a dirty word I was proved very wrong - it’s great fun with great company, learning a new skill and feeling fitter and healthier. Cannot recommend MC Kickboxing enough.
My boys have been coming to the club for four years now and they love it. The MC family are great, the boys work hard and it's great to see how they have grown and what they have learnt. I was so impressed, I joined the club myself! Couldn't recommend them enough.
MC Kickboxing is such a wonderful club! So family friendly and welcoming. All my boys have thrived while learning to kick-box and have loved every minute. I can also vouch for the ladies class too- absolutely brilliant! 🥊
Training with MC Kickboxing is fantastic! Always a very friendly, fun environment! The instructors are very knowledgeable about the sport, approachable and keen to help you progress. Definitely recommend to any one wanting to try something new!
OK. I'm a 47 Yr old male. 23 stone, fitness not the best. I got talking to Mark about fitness and life. He told me to come and have a go. Keep fit can't do me any harm. I was made welcome to the club and they know how far to push me. I have been with the club 3 months and I feel fitter than I have ever felt.
My daughter has been going kickboxing at MC Kickboxing and Fitness now for 2 and half years now and she absolutely loves it! We can't thank the team enough for the support and encouragement they give her! Even throughout the lockdowns, they kept the kids engaged and training at home. Theu really do put so much effort into everything they do!
My son started kick boxing. And loves it. We went to the Xmas party to show our support to my sons club. Good night I might add. I got talking to Mark, he said about me having a go. Nothing too heavy, light training keep fit. Ye right. Worst thing he could have done. Now he can't keep me away. Awesome instructors, they take everyone's needs into consideration. I'm 23 stone big lad. Can't wait for Tuesdays to come round. Life's too short. Keep fit!
What an outstanding club, expert instruction and advice always delivered in a professional and friendly way. Mark has managed to bring together the most amazing people and create a club that really is second to none. If you want the best of the best - this is it! Highly recommend for both children and adults (the ladies only class is a bit special too!) *****
Fantastic club. My 11 yr old twins love this club and always come out with a big smile. Excellent exercise, great fun and self-defence. Outstanding value and would recommend
I have been going to MC kickboxing for months, and I usually give up on things. There is no way I could imagine my week now without going! There’s so much encouragement, expertise and fun! I love my kickboxing family.
Wow, what a great club full of absolutely amazing instructors and students. My ‘spirited’ 6-year-old twins thoroughly enjoy being part of the team and have shown promising signs of improvement in both their behaviour and physical ability in just a few months. The balance of fun whilst training is fantastic, and I cannot thank Mark and his team enough for all their hard work